Make Sure You’re Saving Your Smile at All Times with Tips from Your Westchester NY Dentist
There’s a lot of activity going on in your mouth throughout the day, which is something that patients don’t think about too extensively. Brushing your teeth is one of the most important daily routines that should be followed, but a large majority of patients don’t do so! In fact, half of US citizens don’t brush their teeth at night, which is something that your Westchester NY dentist hopes to change!
When you’re sleeping, you don’t swallow and the bacteria from the foods and drinks you consumed throughout the day are lingering in your mouth and on your teeth. During the day, saliva helps fight these bacteria, but if you’re not working to protect your smile by brushing and flossing in the morning and at night, you’re much more likely to suffer from cavities, tooth decay, and other dental issues.
Here are some tips in order to protect your teeth from nighttime oral problems!