Westchester NY Dentist on Keeping Your Smile Strong
Many people often and unknowingly associate old age with a poor set of teeth and oral health. However, this does not have to be the case! Chester Hill Dentistry treats many geriatric patients who have a full, natural smile still and asked them about some of their secrets. Today your Westchester NY Dentist has provided some of their tips, as well as some of our own to help our patients of all ages in growing older with their teeth.
One of the main factors that can lead to dental issues as you age is bone and tissue loss or weakening, which can be naturally occurring. These issues are most prevalent in women with menopause or with other medical conditions. To ensure strength everywhere from your teeth to your arms and more, make sure to include plenty of calcium in your diet. Even if taken in a tablet, it will increase and sustain strength- making issues like tooth loss or fracture less likely.
Medications taken for some of the above conditions and others, such as diabetes or hypertension, can also cause dental issues. Dry mouth is a most common side effect amongst these medications and can prevent saliva from doing its job. Saliva acts as a natural mouthwash for us, adding protective agents to the teeth and washing away any lingering food or beverage particles from causing harm.
No matter your age, it is important to always keep a steady at-home oral health regimen. Brush twice and floss once daily to remove any plaque that may have built up. Always make sure that your diet includes plenty of fruits and vegetables, as they will provide you with whole-body healthy vitamins and minerals needed to keep you healthy. If you have a dental appliance, such as dentures, make sure they are cleaned and taken care of daily as well. Lastly, make sure to maintain regular appointments with your Westchester NY dentist for cleanings and exams to keep on top of any looming dental issues.
Make sure you enjoy the matured, best years of your life in top-shape. Just because you have a few years under your belt does NOT mean you have to be a few teeth short.
Call your Westchester NY dentist today to schedule an appointment or to learn more about dental care as you age. We can be reached at (914) 939-2132.